Loading...

Course Description

Note: Students should wear loose-fitting, comfortable clothes to class.

This course will use traditional meditative techniques for Chinese culture, such as slow, rhythmic movement, deep breathing, meditative visualization, and acupressure-type self-massage to help students relax. These exercises are not physically demanding, but students should at least be capable of slow movement, standing, or sitting on the floor.

Loading...
Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.
Required fields are indicated by .