Chi Kung is a traditional Chinese exercise system that uses slow, rhythmic movement, deep breathing and meditative visualization to help its practioners relax. Chi Kung is not physically demanding, but students should be at least capable of slow movement, standing, and sitting on the floor. They should wear comfortable clothes. Prerequisite: None.
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NFND 59724 - 50298 - Chi Kung/Qi Kong
NFND 59724 - 70046 - Chi Kung/Qi Kong
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